Stay fit on holiday

Just because you’re going on holiday doesn’t mean you can’t maintain your normal fitness routine. If you’re anything like me you’ll make sure you work out no matter where you are. Working out for even half an hour a day will not only keep you in shape it will also mean you can relax for the rest of the day.

 

Venosa Beach Resort & Spa Hotel, Bodrum, Turkey

If swimming is your thing then the Venosa Beach Resort & Spa Hotel is an ideal choice as it has a fantastic pool scene. The main pool is long enough for doing laps so if you’re looking to stay active or to keep up with your triathlon training don’t forget to pack your goggles. The hotel also offers aqua aerobics, aerobics along with floodlit tennis courts. There is also a well-equipped gym with an indoor pool and whirlpool bath, a spa area comes with Turkish bath, steam room, sauna, massages and treatments so you will be able to unwind and relax after any workout.

 

Marylanza Suites & Spa Resort, Playa de las Americas, Tenerife

If you can’t go a few days without a visit to the gym then the stunning Marylanza Suites are a perfect choice when it comes to booking your holiday. The hotels gym’s is very impressive and is jam packed with equipment to enable you to work up a sweat. No doubt this state of the art set up more than rivals your gym at home. The hotel also has squash courts and fitness classes such as aerobics, spinning and aqua aerobics. After your workout head to the spa where you’ll find a sauna, Turkish baths and a long list of massage treatments.

 

Thomson Celebration, Dream, Spirit and Majesty Cruise

These days cruises are more than just lying around in the sun and taking advantage of the food on offer. Cruise ships have come a long way and recognise that holidaymakers are keen to keep up with their workouts. The Thomson Celebration, Dream, Spirit and Majesty cruise ships have running tracks on them, so If you’re training for a big race or just run to keep fit and stay active not only will you be able to clock up the miles whilst on holiday, you will also be able to marvel in the stunning scenery as you sail along the crest of a wave. On the Celebration 5 laps equal 1 mile and on the Dream 4 laps equal 1 mile. The ships also carry their own mountain bikes on board and offer guided bike rides in many of the ports which are fantastic for sightseeing and photo opportunities.