Health & Fitness
Page 3 of 4
21 Tips To Staying Healthy On Holiday
Here are some of the best tried and tested tips to staying healthy on
Read more
Can Travelling Help You Live Longer?
Think of holiday health, and you may picture jet lag, over-indulgence or a bout of traveller’s tummy, but there are actually many long-term health
Read more
7 Active Escapes that will Change the Way You Travel
From yoga to cycling, it's time to change the way you travel with these 7 active
Read more
Finding It Tough to Stay Fit on Holiday? Take Inspiration from Your Kids!
Most children are whirlwinds of activity, and may well show you the way forward in staying active while you're
Read more
Handle Changes of Plans Without Breaking a Sweat
Read our tips for avoiding stressful holiday situations to help things run smoothly - and preserve your
Read more
Workouts You Can Do in Your Hotel
Though keeping up with your exercise regime can be something of a struggle while abroad, it doesn’t have to
Read more
Your Holiday Health Checklist
Going on holiday soon and want to be prepared? Use our holiday health checklist to see what you may
Read more
Eating Well While You’re Travelling Doesn’t Have to be Hard
Eating well while you're travelling doesn't have to be hard, read this simple blog on how to do
Read more
Hiking in Crete’s Samaria Gorge
The Samaria Gorge in western Crete’s White Mountains is Europe’s longest gorge and one of Greece’s most cherished and well-trodden hiking spots. It’s likely to feature on the itinerary of many active travellers on Crete holidays, and for some it’s the main attraction that draws
Read more
Healthy living on holiday
Some holidaymakers have spent months getting fit for their summer holidays, only for it to slide as soon as the plane lands. Others, including myself like to stay fit all year round and see going on holiday as a way of maintaining a healthy lifestyle and relaxing at the same time. Keeping up with
Read more